The Positive Intelligence Mental Fitness Program was formed as a result of intensive studies and research conducted by Shirzad Chamine, who is teaching at Stanford University for many years. Positive Intelligence Mental Fitness Program (PQ), provides us with effective and permanent practical techniques aimed at improving the mind.
Just like the muscles in your body, you can change your reactions to events by strengthening the muscles in your brain with regular exercises. Our mind and thought patterns deeply affect our world and how we experience. Turning them into positive, will permanently change and renew, both you and your whole life to a more content direction.
What is Positive Intelligence, PQ?
PQ, Positive Intelligence Quotient measures how much of the time your brain serves you positively. It provides the ratio between the period of time your mind serves you versus sabotages you. The higher this quotient, the higher the probability of the person to realize her/his potential.
How to Improve Mental Fitness with PQ Positive Intelligence
PQ Mental Fitness Program supplies us special techniques to improve our mind as well as, tests which determines how our mind currently operates. The saboteur test and PQ test provides unique insights to ourselves and our mind’s internal processes.
Forexample; The saboteur test detects all the patterns of thoughts and beliefs that we have accumulated in our mind since we were born. These patterns often also include thoughts and beliefs that become automatically trigger and are no longer useful to us, or even sabotage us.
With this program, we deactivate the neural paths ways that sabotages us and activate more of the wise side (jedi) in our right brain. Thus, we become more effective and can easily create positive solutions instead of stress, fear, anxiety, anxiety, etc.
How does PQ Positive Intelligence Program Changes Our Life?
Most of the attempts to change oneself fails due to lack of application of the insights that have been gained during the process. It is crucial to develop habits and new thought patterns to make the change enduring. One can achieve a positive mind only through daily and regular exercises. The most precious benefit of the PQ Program is permanent positive changes it creates in your life.
This Program which has been originally established by Shirzad Chamine has been applied to over 500.000 people world wide successfully.
When applied regularly Positive Intelligence Mental Fitness Program (PQ)*:
- Boosts performance
- Improves well-being
- Strengthens relationships
- Increases happiness
* *Based on survey results from cohort of >2000 Positive Intelligence Program participants after six weeks of mental fitness training
Positive Intelligence Mental Fitness Program (PQ) Details
The Positive Intelligence Mental Fitness Program (PQ) is an 8-Week, weekly scheduled, individual-based program. Evidence shows that, at the end of the program, the development in the brain can be detectable even with an MRI device. This program is also supported by one on one coaching sessions.
• The PQ Program determines thought patterns, that we call saboteurs, that create stress, anxiety, etc. specific to each individual.
- Improves the ability to choose the positive in the mind.
- Based on the nervous system, Cognitive Behavioral Psychology, Positive Psychology, performance science
• It was created as a result of detailed research on the brain and human behavior.
How does PQ Program Works?
- Daily 15 minutes PQ exercises helps you develop new neural pathways
- Weekly 1 one on one coaching session over zoom
- Each week has a different focus area and different set of exercises
- 8 week includes weekly regular activities
Weekly Program:
- Week 1-2: Identifying saboteurs and Developing Self-Command Muscle,
- Week 3-4: Develop Saboteur Interceptor Muscle
- Week 5-8: Developing Sage Muscle (5 Sage Powers of Empathize, Explore, Innovate, Navigate, and Activate)
What are the benefits of this Program?
- Minimize stress.
- Deactivate your saboteurs and activate your sage muscles.
- Better connection between your mind and body.
- Better focusing ability.
- Becoming more compassionate to yourself and to others.
- Improve your emotional intelligence.
- Discover how your saboteurs fuel your conflicts.
- Better conflict management.
- Increase your performance.
- Discover how to bring out the best leadership abilities theough your sage.
- Learn how to build healthier and natural relationships.
- Activate your creativity through your sage power.
- Adapt new set of behaviors instead of reacting automatically.
If you want to change the way of your life through harnessing the true power of your mind, find out more about Selma Karaca. You can contact us via our website for more information.